Deep tissue massage is a therapeutic massage effective for muscular tension and muscular pain.
Deep pressure is applied using thumbs, forearms and elbows helping to stretch out muscles that are shortened and tense.
One common question is whether to book a deep tissue massage or sports massage. A large part of a sports treatment is deep tissue massage so both are very effective for a range of similar conditions. The main difference is a sports treatment may also incorporate more in depth consultation, some testing of range of movement and stretching techniques. As such it may be more suited for specific problems rather than general tensions and muscular pain.
Whether you've overdone it at the gym or work long hours at a computer, deep tissue massage will help free up your body and improve flexibility. If you suffer from knotted shoulders, tight legs and glutes or lower back pain then book your massage today!
Click here to visit the Natural Balance Therapies website and book your massage online.